BOOKS

REMINDERS FROM WELL-SPRINGS, By Kay Ortmans-Pawley,$7.95
Notes on the principles and philosophy underlying the Well-Springs Program.

THE WELL-SPRINGS PROCESS (A TEACHER'S MANUAL)  $20.00

THE MOVING MOSAIC, By Kay Ortmans-Pawley, $14.95
This "little book" is a distillation of wisdom accrued over the lifetime of its author. A practical and simple set of instructions for use as a blueprint for a "whole" way of life.

VIDEOS

A WELL-SPRINGS EXPERIENCE - MOVING OUT KEFUFFLE,$30.00
Samplings of the Well-Springs Program. Included are simple, freeing movements of the body, spontaneous expression of feelings through color, journaling, all with fine music as the carrier wave.

A Series of instructional programs showing the main elements of the Well-Springs Program.

BASIC RHYTHMS $30.00
A demonstration of the Relax and Rebound exercises. These are simple movements, try joining in while you watch. 20 minutes

CLAY THROWING $30.00
Clay throwing with humor to free the body of frustrations. 12 minutes

MOVEMENT WITH COLORED FABRICS $30.00
Movement to music with colored fabrics to draw up personal associations with color. 7 minutes

CHALK DRAWING $30.00
Chalk drawing to music to open the subconscious and allow expression in color and shape. 10 minutes

MASSAGE THE MUSIC IN! MOVE THE KEFUFFLE OUT!$250.00
Kay Ortmans-Pawley demonstrates the complete alignment to music process. This example includes a past-life emotional release resulting in the clearing of a present pattern.
Unedited and unrehearsed, 4 hours 2 tapes

MINI-ALIGNMENT $50.00
An overview of the alignment process, showing the massage techniques.
1 hour, 10 minutes

AN INTERVIEW WITH KAY ORTMANS $30.00 30 minutes

THE KEFUFFLE BUSTER GAME - A CELEBRATION WHEN
EVERYTHING GOES WRONG $30.00
A family shown moving out kefuffle in creative ways. 15 minutes

THE WELL-SPRINGS SERIES          
Cassettes $7.95 each

Limited Supply of Cassettes available to be replaced with CD's.

The CDs below were produced from mostly live recordings that Kay Ortmans-Pawley composed and improvised in the l950s, 60s and 70s as people came to work with her.  As the founder of Well-Springs and an internationally recognized authority on Relaxation, she taught in schools and universities in Canada, England and the United States.  With her training  at the Royal Academy of Music and Movement schools in London and Germany, she was later invited to conduct radio programs in classrooms throughout Canada.  She composed the music, wrote the scripts and narrated the broadcasts and in 1949 received a Canadian National Radio Award for her outstanding contribution to radio. 
The Relax and Rebound principle on which the Well-Springs program is based continues to be the foundation upon which it is offered at Intensives, Trainings and varieties of workshops.

 WELL-SPRINGS BASIC SERIES NOW ON CDs

CD#1  RELAX AND REBOUND MOVEMENTS          72:08 minutes
CD with instructional booklet $20.
Band 1:  Verbal  instructions for "Relax and Rebound Movements" to release tension and establish the rebound in every part of the body.

Band 2:  Many of the movements on Band 1 are set to music in a live recording.

Band 3:  "Basic Rhythms No. 2 "
Longer musical improvisations to draw out free movement

Band 4: "Basic Swings" with suggestions.  A series of slow swings with music to help find a sensitive awareness while moving into the space around oneself.  These swings will help relax muscles not 
ordinarily  used.                                            

CD#2  RELAXATION    54:78 minutes  CD with booklet $18.
Band 1:  "Deep Relaxation"-  To experience physical and mental relaxation at will, allowing the energy and creative insight to be released.

Band 2:  "Centering and Grounding Meditation"-  an introduction to coming into alignment with the deep self.

Band 3:  "Garibaldi Mountain Tone Poem"-  a poem written by Kay Ortmans-Pawley to be sung as part of an orchestral version, instead read by Kay.

Band 4:  "Garibaldi Mountain"-  An inspiring and uplifting recorded piano version of the "Garibaldi"  
                                                               
CD#3  REALITY MOVEMENT NO'S 1& 2    72:06 minutes  CD $18.                                              
Band 1: " Reality Movement No. 1"-  Improvisations with imaginative suggestions to experience more subtle changes of rhythm and mood.  A live recording.

Band 2:  The same music without words, which can be used creatively for individuals and group response.

Band 3:  "Reality Movement No. 2"-  This live recording gives opportunity to transform emotion by "moving it out of the body" creatively.  Narration helps the individual experience many different ways of freeing emotion.

Band 4:  The same music without narration as the music, imagination and body guides the movements.

CD#4 BASIC RHYTHMS NO. 1 (for playful adults & children)  57:20 minutes CD $15.
Band 1:  A series of short piano sketches expressing ideas and moods to encourage split-second response. Suggestions are given with the music as starters.

Band 2:  The same sketches without suggestions.

Band 3   "LET'S PLAY" (for young children)  Four short episodes with narration
*Animals and birds                  
*Wind, clouds, a bonfire, stars
*A walk in the woods               
*On the Beach

Band 4:  Free movement to the same music.         

CD#5  RESTING TUNES (for playful adults and children)  19:29 minutes   CD $10.
.Band 1:  Engaging improvisations to captivate the mind and lighten the spirit.  During rest time, as the music played, Kay would go around to each child lifting their limbs, necks and backs   to check if they were as relaxed as rag dolls.

To order any of the above products write to:

Well-Springs Materials Office
PO Box 5362
Florence, SC 29502

Fax  801.858.7471        Phone  843.346.4579
email: fayebobs@earthlink.net